About this Event
Take a break from your busy routine and make time for yourself! Join Rishi (yoga instructor from Modo Yoga) on the first Sunday of every month for a rejuvenating yoga experience focused on movement, mindfulness, and relaxation.
Whether you're new to yoga or have an established practice, these sessions offer a welcoming space for all levels to reconnect with the body, calm the mind, and restore inner balance.
Through guided yoga movements, breathing exercises, and relaxation techniques, you'll have the opportunity to release tension, improve flexibility, and leave feeling refreshed and energized.
What to expect:
- Guided yoga suitable for all experience levels
- Mindful movement and gentle stretching
- Breathing exercises and relaxation
What to bring:
- A bottle of water to stay hydrated
- Comfortable clothing that allows you to move freely
- No yoga mat needed — everything else will be taken care of!
Come as you are, embrace the moment, and give yourself the gift of wellness.
We look forward to practicing with you!
Event venue & nearby stays
318 Queen St W, 318 Queen Street West, Toronto, Canada