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Welcome to Yoga Borne online monthly moon meditations.The new moon marks the beginning of a new lunar cycle, inviting us to slow down, turn inward, and honour the power of rest.
Just as the moon disappears into darkness before beginning to grow again, we too are reminded that renewal starts with stillness.
This deeply relaxing meditation is an opportunity to pause, release the demands of everyday life, and reconnect with yourself.
You'll be guided through calming breathwork, relaxation, and meditation to help quiet and focus a busy mind, ease tension from the body, and restore your energy from within.
Simply sit or lie down, get comfortable, and allow yourself to fully relax.
There is nothing to achieve and nowhere else to be—this is your time to rest, reset, and receive.
Suitable for everyone. No previous meditation experience is needed.
We look forward to welcoming you to our community!
THURSDAY 10TH DECEMBER
8-8:30PM
VIA ZOOM
Purchase using 1 x credit for monthly members or drop in £7.50.
You must be registered on Glofox.
Please arrive in the “Zoom Room” a few minutes before the practice begins.
If you are late, you will not be able to join the practice.
We do not offer refunds, exchange, carry over.
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