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Wed Nov 04 2026 at 06:30 pm to 10:00 pm UTC-07:00

MoM Wed Night Movement Workshop & Service: Gnowing Your Way with Betsy Dunn

  • The Riverside · Boulder
The Ministry of Movement Publisher / Host The Ministry of Movement
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MoM Wed Night Movement Workshop & Service: Gnowing Your Way with Betsy Dunn
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This Weds @ The Riverside!!
We Welcome You to move what needs to and wants to move with community!!
We are Ecstatic to announce...
Gnowing Your Way with Betsy Dunn
WS: Gnowing Your Way is a study of Proprioceptive Palintonicity…slowing down your awareness of yourself to come into an intuitive knowing and gnosis of your own tissue and your relationship with yourself, as well as your relationship with Other, be that the floor, gravity or another human being. It’s about finding a way to trust your sensations, trying on the courage to face the tension, resistance and storylines that don’t make sense or that yield frustration and pain. I’ve been an Occupational Therapist and Rolfer for over 20 years. This class is a culmination of studies of authentic movement, developmental patterns, contact improv and Rolf movement. Our goal is to make Way to feel more comfortable and at ease in our bodies, building confidence to shine our Light from the inside out.

Set: Gnowing Your Way
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Ministry of Movement Culture Codes: Honoring Our Shared Space
At the Ministry of Movement, we are committed to creating a space of deep presence, connection, and reverence for all who gather.
We honor the role that various "medicines" can play in personal and collective journeys, and we invite our community members to engage with them in ways that are intentional, safe, and free of shame—outside of our gatherings.
When it comes to our Wednesday Night Service, we ask that all who attend uphold the integrity of the space by arriving in and maintaining a state that allows for clarity, connection, and attunement.
If you choose to partake in any "medicine" prior to joining us, we ask that you do so with mindfulness—ensuring that it aligns with the guiding principles of being true, kind, and necessary for both yourself and the collective while maintaining states of clarity, connection, and attunement to yourself and the container.
To maintain a container of safety and sacred presence:
We do not permit the consumption or carrying of any "medicines" during the Service or anywhere on the premises, including the patio.
If someone arrives in a state where they are noticeably intoxicated or unable to remain clear, coherent, and communicative, they will be asked to leave.
These requests are in place to support the well-being of our entire community and to uphold the integrity of our gatherings.
We deeply appreciate your respect and understanding as we continue to cultivate a space of safety, reverence, and collective harmony.
With love and gratitude,
Ministry of Movement
Sliding Scale: $20-$35 Vmo or cash money at the door!!(As always, no one is turned away due to lack of funds.)
Volunteer Here!!
https://momvolunteers.ivolunteer.com
The flow:
6:15p—Floor opens / Warm-up
6:30p-7:30p-- Beginners Mind Workshop Series.
7:35—Opening Circle / Invocation
8ish—Main Set Begins
9:30ish—Closing & Tithe/offering.
9:30ish-10pm—Chill and reset space. (Optional)
What to bring:
an open mind
an open heart
water bottle
dancing pants
Your favorite movement props or safe Flo toys. (No fire, please).
Kids are welcome to join, but lyrics may be adult themed at times. Please note that the dance floor (in the Agora room) is a silent space. Kids and adults are also asked to follow the guidelines of this space. Such as no talking (noises are welcome, such as howls, yip-yips etc) and bowing into the space when entering and exiting.
An orientation to these dance guidelines will be shared at the beginning of the Movement Service. Be sure to check out the workshop @ 6:30p!
The Ministers of Movement are committed to providing safe, inclusive spaces for communities so we can move, play, pray, and celebrate—together.
We promote self-care while striving to maintain awareness of individuals’ safe space. As with anytime we dance, safety is top priority.
If you are symptomatic, or suspect you may be contagious with anything, please join us remotely by listening at ministryofmovement.love
Blessings and So Much Love!!
~Logan, Justin & Calvin
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The Riverside, 1724 Broadway St, Boulder, CO 80302, United States

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