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Join MAS's Missoula Villages neighbor network for Bamboo Bodies, a class that blends stretching, balance, and mindful movement. This practice focuses on body awareness, flexibility, and overall well-being in a relaxed and welcoming environment. No experience necessary. Registration required. Free and open to the public.This class is also offered on Wed., Nov. 11. Sign up for one session or both!
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Event venue
Atonement Lutheran Church - Missoula, 2205 34th St,Missoula, Montana, United States
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Mindfulness in MissoulaYoga in MissoulaWorkshops in MissoulaExercise in MissoulaHealth-wellness in Missoula