Advertisement
This session will be conducted by a trained instructor, after which ongoing online support will be available.About this Event
Experience simple yogic tools designed by Sadhguru to support a balanced system and psychological wellbeing. The session includes a guided breathing practice and a 7-minute guided meditation. These tools support mental clarity, focus, and physical and mental relaxation.These practices need no equipment and can be done just about anywhere.
No prior experience of yoga or meditation is required.
Session duration: 45 minutes
Contact Details:
- Email: [email protected]
- Phone: 623-850-8565
Advertisement
Event venue & nearby stays
ULM (Ultimate Life Mission), ULM (Ultimate Life Mission), Sedona, United States
Tickets
USD 0.00
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Workshops in SedonaMindfulness in SedonaMeditation in SedonaYoga in SedonaRelaxation in SedonaHealth-wellness in SedonaMental-health in Sedona