Mindfulness Meditation and Stretch

This class on the floor is a guided meditation and gentle stretch session to restore and refresh at the end of the week.

BYO nest or use our mats. We finish with a cool down, guided meditation, tea and connection.

Mondays October 5 & 12 Nov. 9 & 23

12:00-12:30pm $15

Saturdays October 10 & 24 Nov. 28

7:00-7:30pm $15

Event venue & nearby stays

Kawainui Healing Center and Academy, 1110 Kailua Road, Kailua, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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