Sat Oct 10 2026 at 01:00 pm to 02:00 pm UTC-07:00

Mindfulness Meditation

Name: Mindfulness Meditation
Start: 2026-10-10T13:00:00-07:00
End: 2026-10-10T14:00:00-07:00
Location: Mitchell Park Library

Mitchell Park Library · Palo Alto

Publisher / Host Palo Alto City Library

Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 45 minutes of sitting and/or walking meditation followed by 15 minutes of group sharing and Q&A. It is open to all levels of experience and no registration is required.
Participants are encouraged to bring their own yoga mats and/or meditation cushions. Chairs are available for those who do not bring them.

Event venue

Mitchell Park Library, 3700 Middlefield Rd, Palo Alto, CA 94303, United States

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Mindfulness Meditation

Event venue

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