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What if your Wednesday evening became a time to come back to yourself?Join us each week at All Things Veda for Mindful Yoga
— a gentle practice designed to help you slow down, reconnect with your body and breath, and create a little more space within.
These classes bring together mindful movement, breath, stillness and meditation, drawing from the deeper teachings of Yoga while making them accessible for modern life.
No experience is necessary. Whether you are completely new to yoga or have been practicing for years, you are welcome.
Mindful Yoga Classes
Every Wednesday
7:00-8:00 PM
1050 Barton St E, Hamilton
Donations accepted
Open to ages 15+
Starting October 7th
Come as you are. Leave a little more grounded.
Register at AlIThingsVeda.com
Ancient teachings for modern day.
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All Things Veda, 1050 Barton St E,Hamilton, Ontario, Canada
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Concerts, fests, parties, meetups — all the happenings, one place.