About this Event
A warm, intimate gathering to explore maternal mental health, the emotional transitions of motherhood, and ways to find support and connection.
Mindful Tuesdays
One topic. One practitioner. One hour.
Join us in person at The Living Room on 9th in San Francisco’s Inner Sunset for an open and honest conversation led by Lizette Martinez, LCSW, a bilingual therapist and founder of Sana Therapy.
Motherhood can bring love, joy, anxiety, grief, and overwhelm, sometimes all at once. Together, we’ll explore how pregnancy, birth, and postpartum experiences can shape emotional well-being, why difficult feelings can linger, and practical ways to find support and feel more connected to ourselves.
No prior knowledge is needed. Come as you are. Sharing is always optional.
About Lizette
Lizette Martinez, LCSW, is a bilingual therapist and founder of Sana Therapy in San Francisco. She specializes in trauma, grief, and maternal mental health, helping people navigate difficult experiences with compassion and curiosity.
Lizette also teaches in San Francisco State University’s MSW program. Her approach is warm, practical, and grounded in the belief that healing happens through connection, with ourselves and with others.
Limited to 10 participants. Registration required.
Event venue & nearby stays
The Living Room on 9th, 1383 9th Avenue, San Francisco, United States