About this Event
Join this 3-hour mindful photo walk through the vibrant streets and hidden corners of Union Square, where city energy meets moments of stillness. This experience blends photography, mindfulness, and creativity to help you step out of your head and into the present moment.
Your guide is Meirav Amsalem, an NYC-based photographer and storyteller who has spent years using the camera/phone as a tool for presence and calm. Expect gentle prompts, practical tips as we explore our surronding, small supportive group where all levels feel at home.
What you'll experience:
- Gentle mindful walking through Union Square and nearby streets
- Breathing and awareness exercises to quiet the mind before shooting
- Photography prompts: light and shadow, texture, architecture, motion, people, tiny details and reflections
- Optional group sharing about the images you captured
- Practical Q&A on seeing the light and your next creative steps
Schedule:
- Welcome, introductions, setting intention
- Guided mindful walk with photo prompts
- Pause and discuss what you're noticing
- Independent shooting, gentle feedback, closing circle
- Optional group sharing
What to bring: Your camera or smartphone, comfortable shoes, water, and warm layers. Late November can be cold, so dress warmly.
Who it's for: Locals or visitors, anyone curious about mindfulness, photography, or creativity. All skill levels welcome.
Weather and cancellation: We walk rain or shine. In case of severe weather, you'll be notified by email by 8 AM that day with a reschedule option or full refund.
"The camera teaches you to see without a camera." — Dorothea Lange
Event venue & nearby stays
Union Square Park, 201 Park Avenue South, New York, United States
Concerts, fests, parties, meetups — all the happenings, one place.