About this Event
Mindful Movement, Yoga, Meditation & Mimosas at Spacie Gracie in Downtown Frederick
Join us for a relaxed Sunday morning of mindful movement, breathwork, gentle yoga, and meditation at Spacie Gracie in downtown Frederick!
This 50-minute all-levels yoga experience is designed to help you slow down, stretch, breathe, and reset. Expect a calm, accessible practice with slow-flow movement, stretches, mindful breathing, and a peaceful meditation with a special eye treatment during Savasana.
After class, enjoy your choice of a specialty mimosa, traditional mimosa, non-alcoholic mimosa, Bloody Mary, Green Goddess juice, or soda while you ease into your Sunday.
Want to stay for brunch? Guests who remain for brunch receive 10% off their meal at Spacie Gracie.
Whether you're brand new to yoga or have been practicing for years, come as you are and give yourself 50 minutes to breathe, move, and simply be.
What to bring: • Yoga mat (mats will be available to borrow) • Water • Comfortable clothing
Please note: Non-alcoholic beverage options are available.
Event venue & nearby stays
Spacie Gracie, 543 North Market Street, Frederick, United States
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