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Whether you need to destress restore your energy or simply enjoy a peaceful evening you’ll leave feeling calm, grounded and refreshed. Each session includes gentle, mindful movement, a guided yoga Nidra, and restorative Sound Bath with Crystal, singing bowls, ocean drum, and Koshi chimes. 3 Part Series;
Saturday’s
1) October 24 | 6pm
2) November 21 | 6pm
3) December 19 | 6pm
$40 per session or all three sessions for $100.
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Event venue
1380 Lasalle Blvd, Greater Sudbury, ON, Canada, 1380 Lasalle Blvd, Greater Sudbury, ON P3A 1Z6, Canada, Sudbury
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Mindfulness in SudburyRelaxation in SudburyYoga in SudburyMeditation in SudburyHealth-wellness in SudburyWorkshops in SudburyExercise in Sudbury