About this Event
Mindful Mondays at YourSpace.Sutton
Mindful Mondays are a chance to start the week a little differently — with time to learn, create, move, chat and connect with others.
Each week will have a different theme and local person sharing their skills:
1st Monday – Wellbeing with The Green Nut
Simple ways to support your wellbeing through food, nature and everyday habits.
2rd Monday – Knitting with Trish
A relaxed session to learn, make and enjoy some company.
3nd Monday – Art with Emily
Gentle, guided creative sessions with potter Emily Chilvers, using nature as inspiration. We’ll explore clay and weaving as a relaxed, hands-on way to start the week. No experience needed — come and have a go or simply join us for a creative chat.
4th Monday – Movement with Sophie
Gentle exercise and movement to help you feel good and get your week moving.
These are relaxed, friendly sessions — come along to learn something new, meet some new faces or simply have a cup of tea and a chat.
£5 contribution towards materials and tea.
Come and start your Monday with us.
#MindfulMondays #CommunityWellbeing #YourSpaceSutton
Event venue & nearby stays
Yourspace.sutton community garden cafe, Saint Dunstan's Hill, Sutton, United Kingdom