Tue Oct 13 2026 at 05:00 pm to 07:30 pm UTC-04:00

Mindful Based Stress Reduction (MBSR)

Name: Mindful Based Stress Reduction (MBSR)
Start: 2026-10-13T17:00:00-04:00
End: 2026-10-13T19:30:00-04:00
Location: 572 W Market St Unit 2, Akron, OH, United States, Ohio 44303

572 W Market St Unit 2, Akron, OH, United States, Ohio 44303 · Akron

Publisher / Host Summit Recovery Hub

Mindfulness Based Stress Reduction (MBSR)
8- Week Group (may drop in)
Mindfullness Based Stress Reduction
Facilitated by: Julie Kapper
572 W. Market St. Akron oh 44303 Unit 2
Weekly from 5:30pm to 7pm on Tuesday for 8weeks
Learn to use mindfulness-based practices to develop a healthy, present-moment awareness. Respond instead of react to discomfort and cravings.