About this Event
Mind Dance | Creative Movement for the Mind & Body
Join us for a refreshing workshop designed to energise both body and brain in a supportive, feel good environment. We begin seated, moving through a series of gentle physical exercises that stimulate all areas of the brain. If you feel comfortable, you’re welcome to continue standing or moving through the space — or remain seated the entire time.
This is your chance to step away from the stress and pace of everyday life and reconnect with yourself. There’s no pressure to be perfect. It’s all about great music, meaningful movement, and feeling more energised, relaxed, and connected.
No dance experience needed — just come as you are.
When
9 October
10AM - 11AM
Who
Adults aged 18+
Where
Helping Minds Fremantle Office
Suite 11B, 16 Phillimore Street, Fremantle
Cost
Free
Need Help or More Information?
If you have questions or need assistance registering, you can:
- Email: [email protected]
- Call: (08) 9427 7100 and ask for Helping Minds Administration
Note: This is a alcohol-free event.
For Office Use Only: MarBrief464
Event venue & nearby stays
suite 11b/16 Phillimore St, 16 Phillimore Street, Fremantle, Australia
Concerts, fests, parties, meetups — all the happenings, one place.