About this Event
MIND & MUSCLE
STRONG BODY. CALM MIND.
Ready to challenge your body, reset your mind, and connect with an amazing community?
Welcome to MIND & MUSCLE, a fitness and wellness experience designed to bring together movement, energy, mindfulness, and connection.
Whether you’re a fitness enthusiast or simply looking to try something new, this experience is for you!
WHAT TO EXPECT
🔥 BURNER – Feel the Energy
Kick off the morning with an energizing, music-driven fitness class designed to get your heart pumping, challenge your endurance, and leave you feeling unstoppable.
🧘♀️ YOGA – Find Your Balance
After the intensity, slow things down with a relaxing yoga session focused on stretching, breathing, releasing tension, and reconnecting with yourself.
💪 COMMUNITY & CONNECTION
Meet like-minded people, share positive energy, and enjoy a welcoming fitness community.
🍓 POST-WORKOUT REFRESHMENTS
Recharge with light, healthy snacks after your workout.
🎁 LITTLE GIFTS & SURPRISES – A Special Treat Just for You!
EVENT DETAILS
📅 Sunday, November 15, 2026
⏰ 10:00 AM – 1:00 PM
📍 1501 Queen Street East, Toronto, ON M4L 1E4
🎟️ Limited spots – 30 participants only!
WHAT TO BRING
- Comfortable workout clothes
- Athletic shoes for BODYBURNER
- Water bottle
- Yoga mat, if you have one
- A positive attitude and good energy!
ALL FITNESS LEVELS ARE WELCOME
You don’t need to be an expert. Come as you are, move at your own pace, and enjoy the experience.
ONE EVENT. TWO EXPERIENCES. ENDLESS ENERGY.
Join us for the first edition of MIND & MUSCLE. Let’s sweat, stretch, and grow stronger together!
Limited availability. Secure your spot today!
Event venue & nearby stays
1501 Queen St E, 1501 Queen Street East, Toronto, Canada
Concerts, fests, parties, meetups — all the happenings, one place.