About this Event
The kids are at school. The house is quiet. And for once, this time is just for you.
You spend your days taking care of everyone — school runs, schedules, meals, emotions, everything in between. It's easy to forget that you need care too. Over time, carrying it all shows up as exhaustion, tension in the body and the feeling that you've lost touch with yourself.
This 75-minute midday session is your pause at the start of a busy week. No to-do lists, no one needing anything from you. Just space to breathe, rest and come back to yourself — and still be done before school pickup.
THE EXPERIENCE
🌬️ Breathwork — gentle conscious breathing to release tension and let your body shift out of "go mode."
🧘 Guided Meditation — a quiet space to settle the mind and hear yourself again.
🎶 Sound Healing — live gongs and Tibetan singing bowls that carry you into deep rest. You simply lie down and let the sound do the work.
WHAT YOU MAY FEEL AFTER
✧ Lighter and calmer
✧ Deeply rested in body and mind
✧ More patient and present for the afternoon with your kids
✧ Reconnected with yourself, not just your roles
✧ Recharged energy for the rest of the day
WHO IT'S FOR
Made with moms in mind — and open to anyone who needs a pause. Complete beginners are welcome. All practices are gentle and suitable for everyone, including pregnant women. Every step is guided, and you move at your own pace. Nothing to achieve, nothing to prove. Simply arrive as you are.
YOUR GUIDE
Leksa is a breathwork, meditation and sound healing teacher who has been working with the subconscious and inner state for 9 years. She has practiced sound healing with gongs and Tibetan singing bowls since 2017 and has led more than 130 retreats around the world. She knows firsthand how much a mother carries — and how much a true pause can change.
GOOD TO KNOW
• Duration: 75 minutes (12:30 – 1:45 PM) — you're done before school pickup
• Small group: only 8 spots, so everyone has space to fully rest
• We practice lying down on the floor; shoes off
• Wear comfortable clothes. [Mats and blankets are provided]
• The session takes place in a private home in South Miami — the exact address is sent after booking
📅 Monday, October 19, 2026 · 12:30 PM
📍 South Miami
🎟️ $40
You take care of everyone. Let this be the time someone takes care of you🤍
Event venue & nearby stays
South Miami, 6802 SW 80th St, Miami, United States
Concerts, fests, parties, meetups — all the happenings, one place.