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Join us every Wednesday at 7pm for a Metta (Loving-Kindness) Meditation. This is the practice of generating a heartfelt wish for both yourself and all beings to abandon the causes of their suffering and realize a true and lasting happiness within.“Happy, at rest, may all beings be happy at heart. Whatever beings there may be, weak or strong, without exception, seen & unseen, near & far: May all beings be happy at heart. Let no one deceive another or despise anyone anywhere, or through anger or resistance wish for another to suffer.” - The Buddha
Class will be available live and also archived via the Dharma Bum Temple YouTube Channel: https://www.youtube.com/user/thedharmabumtemple
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Dharma Bum Temple, 4144 Campus Ave, San Diego, CA 92103-2404, United States
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