About this Event
What happens
We meet at the café, walk an easy loop of the park for about 45 minutes and chat. Then we finish over refreshments with a few practical ideas on this session’s theme: sleep.
Who it’s for
Men who are interested in their health and want to feel better, whether you’re sleeping badly, running on empty or just curious. No fitness level needed, and you don’t have to share anything personal.
It’s free and informal.
Know a man who’d enjoy this? Send him the link.
About Mark
Mark is a registered medical herbalist (NIMH) with a background in business, so he knows the pressures of working life - markpillans.uk.
Details
Wednesday 18 November, 9:30–11:00
Meet outside the Pavilion Café, Victoria Park, Old Ford Rd. London E9 7DE
Free, but places are limited to 12, so please book.
Refreshments at your own cost. Wear comfortable shoes and dress for the weather.
Light rain? We decide together whether to go ahead or stay indoors.
Event venue & nearby stays
Pavilion Cafe Victoria Park, Old Ford Road, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.