Mental Health Action Day San Diego

Sat May 23 2026 at 10:00 am to 03:00 pm UTC-07:00

NTC North Promenade | San Diego

My Good Brain
Publisher/HostMy Good Brain
Mental Health Action Day San Diego
Advertisement
A free, family-friendly outdoor wellness activation featuring hands-on art stations and mental health resources for kids and adults.
About this Event

Join My Good Brain (MGB) on the North Promenade at Arts District Liberty Station for a free, family-friendly Mental Health Action Day celebration! As a proud community partner of Mental Health Action Day since 2022, MGB is bringing this national movement to life through art, play, and connection.

Drop in anytime between 10:00 AM and 3:00 PM. The event features four hands-on art stations for children and families of all ages, centered on the powerful connection between creative expression and mental wellbeing.

A mental health resource hub will also be on-site with free, family-friendly information on youth mental wellness, take-home art kits, and connections to MGB's ongoing classes, workshops, and memberships.

All activities are free, walk-in, and open to the public.

This event takes place during Mental Health Awareness Month and is part of the national Mental Health Action Day movement, which has grown to over 2,700 partners and millions of participants across more than 100 countries. Together, we're shifting the culture of mental health from awareness to action -- one brushstroke at a time.

What to Expect:

  • Free art-making for all ages
  • Take-home art kits and wellness resources
  • Outdoor, drop-in format -- come and go as you please
  • Friendly MGB staff and volunteers on-site throughout the event

About My Good Brain: My Good Brain is a 501(c)(3) nonprofit promoting youth mental wellness through art and play. Based at Arts District Liberty Station in San Diego, MGB offers classes, workshops, and community programming for toddlers through teens. Learn more at mygoodbrain.org or follow us @mygoodbrain.

This program is supported by Arts District Liberty Station Community Impact Fund.

Advertisement

Event Venue & Nearby Stays

NTC North Promenade, 2875 Dewey Road, San Diego, United States

Tickets

USD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in San Diego

Thrive Women - God Talks
Sat, 23 May at 08:30 am Thrive Women - God Talks

The Living Room Rancho San Diego

Nursing Conference 2026  San Diego, USA & Virtual
Sat, 23 May at 09:00 am Nursing Conference 2026 San Diego, USA & Virtual

Sofia Hotel, 150 W Broadway, San Diego, CA, , United States 92101

Crowned & Called: Becoming the Woman God is Calling You to Be
Sat, 23 May at 09:00 am Crowned & Called: Becoming the Woman God is Calling You to Be

VASA San Diego

Healthy Start Connected Families, Therapist-Lead Couples Workshop
Sat, 23 May at 09:00 am Healthy Start Connected Families, Therapist-Lead Couples Workshop

Southeastern Live Well Center

Screen Your Teen
Sat, 23 May at 09:30 am Screen Your Teen

Muirlands Middle School

Old Town Speed Friending Walk, 40s & 50s
Sat, 23 May at 09:30 am Old Town Speed Friending Walk, 40s & 50s

Garden Coffee

Kettlebell 101: Simple & Sinister\u2122 Workshop\u2014San Diego, CA
Sat, 23 May at 10:30 am Kettlebell 101: Simple & Sinister™ Workshop—San Diego, CA

Locomotion Athletics | The Warehouse

Ground & Align Flow: Beach Sculpt, Breathwork & Sound Bath
Sat, 23 May at 10:30 am Ground & Align Flow: Beach Sculpt, Breathwork & Sound Bath

1950 Abbott St

Hat's & Bowtie Brunch
Sat, 23 May at 11:30 am Hat's & Bowtie Brunch

The Sinclair on G Street

Heart Alchemy: Living From The Heart
Sat, 23 May at 12:00 pm Heart Alchemy: Living From The Heart

Align Wellness & Aesthetics

Beer Olympics
Sat, 23 May at 12:00 pm Beer Olympics

3863 Ingraham St

Boarding Pass to Freedom
Sat, 23 May at 01:00 pm Boarding Pass to Freedom

The Block Club

San Diego is Happening!

Never miss your favorite happenings again!

Explore San Diego Events