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Our Men's Parenting & Mindfulness Group is a supportive, skill-building psychoeducational experience grounded in holistic care, neuroscience, and trauma-informed principles, while integrating the evidence-based skills of Dialectical Behavior Therapy (DBT).Together, we'll explore how the brain, nervous system, and past experiences influence emotions, relationships, and parenting.
Through mindfulness practices, practical parenting tools, guided discussions, and real-life skill application, participants will learn to regulate emotions, manage stress, communicate with intention, establish healthy boundaries, and strengthen meaningful connections with their children and families.
This group offers a welcoming, nonjudgmental space where men can grow in self-awareness, build resilience, and become the fathers, partners, and individuals they are meant to be-leading with confidence, compassion, and heart.
For more information and to sign up, please call 352-203-0357.
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1111 NE 25th Avenue, Ocala, FL, United States, Florida 34470
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