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We’ll take you back to the basics. Change comes when you understand what is happening with your body and can make informed choices that actually work for you. This workshop is a 360° experience that bridges the gap between your doctor’s office, the gym, and your mental wellbeing.We’ve brought together a Midwife and Menopause Expert, a Strength Specialist, and a Life Coach to ensure no part of your experience is ignored. We don't just tell you what's happening; we’ll help you understand why it’s happening so that you can feel more in control during this chapter. You’ll receive a physical strategy for strength, and the mental tools to handle the transition with confidence. It’s not just a talk - it’s a toolkit for your prime.
Ticket price of £40 includes:
3-hour workshop with time to mingle and enjoy conversation with other women who get it!
Sweet and savoury snacks
Hot and cold drinks available throughout
Take home gifts
Interactive Q&A: allocated time to ask the experts your specific questions
Book your place here: https://www.kathrynamey.com/menopauseworkshop
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Event venue
Christchurch Baptist Church, 51 Bargates,Christchurch, Dorset, United Kingdom
Tickets
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