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Are you in Perimenopause? These classes are for you.Perimenopause means your energy can change from day to day. That’s why our specialized classes with Meno Life Club UK aren't one-size-fits-all. We blend strength, Pilates, and mobility to give your body exactly what it needs—whether you're ready to power through or need to slow things down.
Try it out with our 3-week trial period and get an exclusive 50% discount!
Starts Monday 5th October
Drop us a DM or WhatsApp 07955 820234
Sign up now before the spaces get filled up as limited spots.
All classes are run by Sam Bianco - Fitness & Wellness Hove
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