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Sat, 31 Oct, 2026 at 10:30 am UTC-06:00

Menopause: Understanding your changing body

  • Jack's Urban Meeting Place JUMP · Boise
Flourish Women's Wellness Publisher / Host Flourish Women's Wellness
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Menopause: Understanding your changing body
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Menopause can bring changes in our muscles, fascia, bones and joints and affect our bio-mechanical, gut and urogenital functioning. Come learn from a women's health therapist about what your core and pelvic floor have to do with it, and learn some simple starting points to support your menopausal health!
Sister class-Midlife Movement offered after this class at 12pm, Oct 31-Nov 21. Sign up separately.
https://jumpboise.org/events/menopause-understanding-your-changing-body-1
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Jack's Urban Meeting Place JUMP, 1000 W Myrtle St, Boise, ID 83702-7004, United States

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