About this Event
Menopause in Motion
If you've been feeling like your body is changing and nobody gave you a roadmap, you're not alone.
We are so excited to invite you to Menopause in Motion - an evening designed to support, educate, and empower women navigating perimenopause and menopause.
Set on the beautiful grounds of Blue Dot Acres, a peaceful Burlington farm surrounded by nature, this experience is designed to help you step away from the demands of daily life and reconnect with yourself.
Your evening includes:
✨ A beginner-friendly barre class to help you move, strengthen, and reconnect with your body
✨ An empowering menopause education session with Dr. Ally and Dr. Maryellen where we'll discuss hormonal changes, common symptoms, and practical strategies to help you feel your best
✨ Joining us is Daniela Renzella, Reiki Practitioner and Emotional Freedom Healing facilitator, who will lead a deeply restorative healing session exploring menopausal symptoms, how they can make you feel, and how to reconnect with a sense of power, light, and healing within this stage of life.
You'll also have the opportunity to connect with other women who understand exactly what you're going through in a supportive and welcoming environment.
Spaces are limited and we expect this event to fill quickly.
We hope you'll join us for an evening of movement, learning, healing, and community.
Event venue & nearby stays
Blue Dot Acres, 2179A Dundas Street, Burlington, Canada
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