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Join us for MELT Monday - the Second Monday of each month!📍 Connect & Beyond Physical Therapy: 12540 SW 68th Ave, Tigard, OR 97223
The MELT Method is a simple self-treatment approach that helps restore hydration to your connective tissue (fascia) - supporting better movement, less pain, and a more efficient nervous system.
In this class, you’ll learn techniques using soft rollers and balls to:
• Reduce tension and “stuck stress” from daily life
• Improve mobility and flexibility
• Support circulation and recovery
• Feel more balanced and at ease
This class is appropriate for all levels, and no prior experience is needed.
About Kim
Kim Reis is a Level 4 MELT Method® Instructor, classically trained Pilates instructor, and former professional dancer. She brings decades of experience and a thoughtful, supportive approach to every class.
🎉 First class free with code: BEYOND1STCLASS
🔗 Reserve your spot: https://www.connectoregon.com/class-sign-up
We’d love to have you join us.
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12540 SW 68th Ave , Tigard, OR, United States, Oregon 97223, 12540 SW 68th Ave, Portland, OR 97223-8597, United States, Lake Oswego
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