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🖤 FOR HOUSE MEMBERSThis is a members-only event at the House of Soft Beasts. Not a member yet? You can find out more about membership and apply here: https://www.houseofsoftbeasts.se/membership
A slow, restorative workshop combining deep whole-body stretching, breathwork, and the gentle support of a hammock.
Led by Pontus Bergenheim we will work through dynamic deep-tissue stretching and breathing before settling into a guided meditation in the hammock, allowing the body and mind to completely relax in a weightless state.
No previous experience required.
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Event venue
Patentgatan 2, 11267 Stockholm, Sweden, Patentgatan 2, SE-112 67 Stockholm, Sverige, Stockholm, Sweden
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Workshops in StockholmMindfulness in StockholmMeditation in StockholmHealth-wellness in StockholmExercise in Stockholm