Meet a wiser future self in a guided meditation with Dr. Eddie Vernon, based on The Star Ritual taught by his teacher, Itzhak Beery.About this Event
What would it feel like to spend a little time with a wiser, more compassionate version of yourself—someone who understands what you’re going through and can offer a different perspective?
Join Dr. Eddie Vernon for Meet Your Future Self, an evening of guided meditation based on The Star Ritual, taught by his teacher, Itzhak Beery.
For a little while, you’ll step away from the demands of everyday life and turn your attention inward. Eddie will guide you on an imaginative journey to meet a possible future self and explore the wisdom that perspective may offer. You can bring a question, a decision you’re facing, or simply a curiosity about the person you’re becoming.
This is an opportunity to meet yourself with greater kindness. What might become clearer if you could look at your life with less judgment? What would your wiser self want you to remember? And what small choice could you make today that supports the life you hope to create?
The intention is to help you leave feeling more grounded, reassured, and connected to your own inner guidance. You may discover a fresh perspective, a sense of possibility, or a little more confidence about your next step. Each person’s experience will be their own.
There will be time afterward to write down what you noticed and reflect on what you want to carry forward. Sharing is optional. No previous meditation experience is needed, and you don’t need to visualize vividly to take part.
Wednesday, November 18, 2026, at 6 PM Eastern.
Central Virginia Wellness Institute, 2358 Plank Road, Fredericksburg, VA 22401.
Tickets are $11 plus Eventbrite fees. There are 25 in-person seats.
Bring a notebook and wear comfortable clothing.
This registration is for in-person attendance. A separate live Zoom option is planned; registration details will follow.
Event venue
Central Virginia Wellness Institute, 2358 Plank Rd, Fredericksburg, United States
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