Another Workshop + Workout is here — and this month we’re helping you set fitness goals you’ll actually keep in 2026.
About this Event
Rebuild Health workout & workshop series
Join us at Nuffield Health City Fitness & Wellbeing Gym for an incredible workout and workshop series designed to help you rebuild your health!
Whether you're a fitness enthusiast or just starting your health journey, this event is perfect for you.
Agenda:
- 12:00pm - 12:15pm: Connect and get settled
- 12:15pm - 1:15pm: Connect and slow down
- 1:30pm - 2:15pm: Dancehall fitness dance class
This session will be different from our usual format. Instead of our workshop, we’re creating space to simply connect, reflect and enjoy each other’s company.
Expect a friendly, welcoming environment where we can look at where we are, share highlights from the year so far, and talk about what’s ahead — all while enjoying snacks, good vibes and community.
What to Expect
- A relaxed, social atmosphere
- Reflection on our community’s progress this year
- Light snacks and refreshments
- Space to connect, laugh and celebrate together
- A supportive environment centered on Black wellness and community empowerment
Meet your trainer: Ebony
Ebony is a dancehall fitness instructor who uses easy to follow steps to bring you a fun, energizing exercise session. Whether you're a regular dancer or haven't danced in awhile, you are set to enjoy this session.
Our Location
We are grateful to our partners Nuffield Health City who are letting us use their premium site to hold our events. You know what that means? Not only will you have access to our class but you can make use of the shower facilities after your work out!
Have a look at the site
About Rebuild Health:
Rebuild Health's mission is to increase the physical activity levels of the UK black communities, by providing a safe supportive community to connect with and 12 weeks of 1-2-1 support to those that need it.
F ind out more
Filming, photography and social media
We may film or take photographs (including flash photography) at the event. Such films or photographs may be used (without limitation) in publicity and marketing materials (including our website). If you do not wish to appear in such films or photographs, then you should notify us prior to the event via email ([email protected]), or in person at the event registration in which case we will use reasonable efforts to ensure that you do not appear in such films or photographs.
Remember all money from ticket sales goes back into supporting the community get more active.
See you there!!
Agenda
🕑: 12:00 PM - 12:15 PM
Warm welcome
Info: What is a Rebuild Health event without a warm welcome. We will greet you as you enter the building and show you exactly where to go
🕑: 12:15 PM - 01:15 PM
Community connection
Info: Now it's discussion time!
🕑: 01:30 PM - 02:15 PM
Class: Dancehall fitness dance class
Info: Time to work up a sweat!
🕑: 02:15 PM - 02:30 PM
Connect & Close
Info: Spend time talking to others who have attended the sessions!
Event Venue & Nearby Stays
Nuffield Health City Fitness & Wellbeing Gym, 4 Cousin Lane, London, United Kingdom
GBP 5.00 to GBP 10.00
