About this Event
Your Guide to Going Beyond
Thinking about taking on your first ultra, or curious about what it takes to go the distance? Join us at MEC Toronto for an evening of learning, conversation, and community as we demystify ultrarunning and help you feel more prepared to take on the trails.
What to Expect:
Presentation with Eric D'Arcy from
Whether you're new to trail running or looking to take your running further, Eric will cover the essentials of ultrarunning, including:
- What is an ultramarathon? Understanding what qualifies as an ultra and exploring the different race distances, including the shorter distances being introduced at this year's Ribbon 200 Trail Fest.
- Training for an ultra: What training looks like and how to build the endurance needed to go the distance.
- Preparing for technical terrain: How to train for variable trails and challenging terrain, including routes like the Bruce Trail.
- Trail training in the city: Practical tips for preparing for elevation, uneven terrain, and trail conditions when most of your training happens on urban streets and paths.
- Race-day essentials: What to expect on race day, from pacing and fueling to hydration and gear.
Panel Discussion + Q&A
- Hear from 3–4 ultrarunners from the local community as they share their experiences, lessons learned, and advice for those looking to get into the sport.
- Moderated by John Shep from Outrun The Darkness.
- Ask questions, learn from others, and get an honest insights into what ultrarunning is really like.
Community, Prizes + Giveaways
Connect with fellow runners, meet members of the local trail running community (Toronto Trail Runners, The Trail Collective, UNDA) and meet and who take care of all the trails
Also enjoy a chance to win some prizes!
Whether you're dreaming of your first ultra or simply curious about the world beyond the marathon, come learn, connect, and get inspired to take your next step on the trails!
MEC Membership
Become an MEC Member and sign up for our email newsletter to be the first to hear about upcoming events, community experiences and more.
Event venue & nearby stays
MEC Toronto, 300 Queen Street West, Toronto, Canada
Concerts, fests, parties, meetups — all the happenings, one place.