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WEEKLY ADULT STRENGTHENING AND STRETCHING CLASSES (during term-time), WEEKLY ADULT CONTEMPORARY/PHYSICAL THEATRE CLASSES (during term-time)!Get strong, flexible, and creative! My Strengthening and stretching class is a great way to get moving, while focusing on precise muscle strengthening. Classes will consist of leg and core exercises, focus on balance and mobility, and will end with a thorough stretch.
My contemporary/physical theatre class will start with some foundation strengthening exercises and a stretch, and then we will either learn a piece of choreography, or workshop something together. A relaxing way to get artistic and have a space to create.
Get in touch to secure your spot. Both classes open to all levels of experience. Discounts available if you bring a friend!
£9 per class, payments made monthly or per half-term. Both classes are at Inner Space on St Benedicts st in the city centre!
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Inner Space, Maude Gray Court, St Benedicts Street,Norwich, Norfolk, United Kingdom
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