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Start your morning with movement. Join Modern Day Black Hippie for beginner friendly Mat Pilates, a low-impact full-body Pilates class designed to help wake up the body and move with intention.This beginner-friendly class focuses on mindful movement, core engagement, posture, and light strength while enjoying fresh air and the natural beauty of the park.
☀️University of SAQ🕗 10:00 AM – 10:45 AM Class will begin promptly at 10:00 AM.
Please bring a yoga mat, water, and a sweat and/or mat towel.
Limited yoga mats will be available for rent for $5 if needed.
Take this time to reconnect with your body, breathe deeply, and start the day feeling grounded and energized in community.
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Event venue
University of SAQ, 620 W Adams St, Phoenix, United States
Tickets
USD 17.49
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Mindfulness in PhoenixYoga in PhoenixPilates in PhoenixExercise in PhoenixFitness in PhoenixHealth-wellness in PhoenixWorkshops in Phoenix