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Tue, 03 Nov, 2026 at 10:00 am to Tue, 15 Dec, 2026 at 10:00 am UTC+00:00

Mastering your Mindset

  • First Stop · Darlington
  • From GBP 0.00
First Stop Darlington Publisher / Host First Stop Darlington
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Mastering your Mindset

Free 7-week group therapy course in Darlington


First Stop is a charity supporting people in Darlington to move forward, overcome obstacles and break free from whatever is holding them back. We understand how long therapy waiting lists can be and how expensive private therapy can feel, so we’ve secured funding to offer this course for free.


Who can join?

• You must live in Darlington

• You must be of working age

• You must be ready and willing to make positive changes in your life


This course can help you:

• Manage feelings of anxiety and low mood

• Build confidence to move forward

• Overcome barriers and feel less stuck

• Gain a clearer sense of direction


The next course starts on Tuesday 8th September at 10am.

For more information and how to book, contact Jess on 07470 473263.


Know someone who could benefit? Don’t wait — share this post or send it to them directly. A simple share could help someone access free support when they need it most.


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First Stop, 32 Houndgate, Darlington DL1 5RH, United Kingdom, Darlington

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