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Discover the dynamic, flowing martial art of aikido. Learn how to relax under pressure and how aikido cultivates core power, aerobic fitness and resiliency. The circular, blending movements of aikido emphasize throws and joint locks rather than strikes and kicks. The philosophy and movements cultivate the harmonious resolution of conflict and internal power.Wear loose, comfortable clothing and be prepared to move! This free class is for adults and focused teens. We offer inclusive classes and a safe space for all. Pre-register by email: [email protected] or telephone: 802-951-8900 - we offer basics classes 5 days a week, including a noon basic class on Tuesday. Visitors are always welcome to watch a class!
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257 Pine St, Burlington, VT, United States, Vermont 05401
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