About this Event
MAN, HEAL THYSELF
A Men’s Wellness Experience
Malik Books and the Pan African Film Festival (PAFF) present an intentional evening of healing, wellness, conversation and restoration featuring author SupaNova Slom.
Men carry a lot—family, work, relationships, expectations, responsibilities and the pressure to always appear strong. But where do men go to breathe, release, reflect and recharge?
MAN, HEAL THYSELF creates that space.
Inspired by SupaNova Slom’s Man, Heal Thyself: The Wellness Warrior’s Guide to Self-Mastery in 12 Weeks and Beyond, this special Literary Circle experience goes beyond the traditional author talk.
Come disconnect from the noise and pour something back into YOU.
The evening brings together conversation, mindfulness, movement and healing practices designed to explore what wellness, strength and self-mastery can look like for men today.
Featuring:
- SupaNova Slom — Author of Man, Heal Thyself
- Halleluyah Walcott — Moderator
- Marcus “Peace Coach” Cargill — Fitness Peace Coach
Guests will experience guided breathwork, a healing sound bath, meditation, an author conversation, audience engagement, and a book signing and meet-and-greet with SupaNova Slom.
Fresh coconut water will also be available for $5.
MEN CENTERED. WOMEN WELCOMED.
While this experience intentionally centers men’s healing, mental wellness, strength and restoration, women are absolutely welcome and encouraged to attend.
Come support the men in your life—or simply experience an evening dedicated to greater peace, wellness and connection.
No pressure. No judgment.
Just a space to breathe, release, reflect and recharge.
EVENT DETAILS
Thursday, September 17, 2026
7:00 PM
Malik Books – Baldwin Hills Crenshaw
The Bridge
3650 W. Martin Luther King Jr. Blvd., Suite 245
Los Angeles, CA 90008
Ticket includes Book: Man, Heal Thyself: The Wellness Warrior's Guide to Self-Mastery in 12 Weeks and Beyond by SupaNova Slom and Queen Afua
Presented by Malik Books & Pan African Film Festival (PAFF)
RSVP at MalikBooks.com
MAN, HEAL THYSELF.
Because taking care of yourself is strength.
Man, Heal Thyself: The Wellness Warrior's Guide to Self-Mastery in 12 Weeks and Beyond by SupaNova Slom and Queen Afua
Binding: Paperback
Pub Date: June 23, 2026
Discover your most elevated self with this transformative guide to greater physical health, deeper emotional connections, and a more fulfilling spiritual life--from the second-generation wellness warrior whose mission is to help men unleash their untapped potential
"It is time for every man to pick up this amazing book and begin moving from wounded man to supreme man."--Lloyd Strayhorn, world-renowned astro-numerologist and bestselling author
Born from hip-hop workshops where young men sought guidance beyond music, SupaNova decided to create a wellness manifesto to help other men seeking change. The son of celebrated holistic healer Queen Afua, SupaNova saw firsthand the incredible power of ritual and discipline among his mother's followers and worked with her to synthesize essential teachings geared specifically toward men.
SupaNova draws upon his learnings as an army vet, musician, and vegan, and roots us in traditional African wellness and contemporary self-care to share protocols for personal development through daily disciplines. He shares stories of his own struggles and how he moved past them by discovering the power within. Blending ancient spirituality with modern-day practices, SupaNova offers immediately actionable steps for transforming your life right here, right now. From daily affirmations to dietary recommendations, from the inner work of recognizing your emotional center to the outer work of reshaping and anointing your body, this book leaves no stone unturned in its pursuit of leading readers to their most elevated selves and the fulfillment of their greatest potential.
Through detox, holistic practices, and prompted tasks designed to strengthen social, emotional, and spiritual well-being, Man, Heal Thyself is a transformative narrative and global call to wellness for men. No matter your age, background, past mistakes, or present hurt, it is never too late to heal.
Event venue & nearby stays
Malik Books, 3650 West Martin Luther King Junior Boulevard, Los Angeles, United States
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