Lunchtime Power Pilates | Holland & Barrett Wellness Studio | Cardiff

Lunchtime Power Pilates: Quick, Effective Full Body WorkoutRecharge your day with this energizing 30-minute Pilates session. Designed to build core strength, improve posture, and boost energy—all in your lunch break.Perfect for all levels. A mix of Mat and Chair Pilates.Get in, get strong, and get back to your day feeling refreshed.

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Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street, Cardiff, United Kingdom

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