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Luna Women's Yoga is a class created exclusively for women and it is unlike anything else you will find 💗In this class the focus is not on perfecting postures but on experiencing energy flow and moving your body to where it feels good. We work with the cycles of the moon and spend time setting intentions for each lunar month.
Think yoga meets spa - calming, firm but slower paced internal poses that are appropriate for women throughout their monthly cycle. Each session has a different focus and the postures are chosen specifically for regulating hormones and providing relief from PMS and menopausal symptoms.
A space to honour yourself, be kind and take the time to relax and release
Pricing:
Trial class: £12
8-week block: £96
Membership options also available offering great value!
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Bennetts Willow Barn, Bennetts Foods, Worcester, WR2 4BT, United Kingdom
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