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Unwind in person with Adina Crawford at lululemon Westfield Montgomery for a mindful reset and a little breathing room.About this Event
Join lululemon Westfield Montgomery in person for Mindful Decompression with Adina Crawford. Take a moment to unwind and reconnect.
What to expect:
- 45 min Gentle Style Yoga
- Gratitude Circle
What to bring:
- a Mat
- Water
- Yourself!
Adina Crawford is a Wellness Educator who turns health knowledge into everyday action to empower healthier and more sustainable lives. As a certified yoga teacher, mindfulness practitioner, and community leader dedicated to making movements accessible, inclusive, and empowering for all. She teaches Gentle Yoga, Chair Yoga, Yin Yoga, Restorative Yoga, Vinyasa, Sculpt, meditation, and mindfulness, and is also a certified Aqua Bootcamp Instructor and certified Run Coach through RRCA.
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Event venue & nearby stays
7101 Democracy Blvd, 7101 Democracy Boulevard, Bethesda, United States
Tickets
USD 0.00
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Mindfulness in BethesdaYoga in BethesdaMeditation in BethesdaHealth-wellness in BethesdaExercise in BethesdaFitness in BethesdaWorkshops in Bethesda