About this Event
Join us for 50 minutes of movement designed to help runners build strength, improve mobility, enhance stability, and support recovery. Whether you're training for your next race or simply love to run, this class will help you move more efficiently and feel stronger on every stride.
Bring Your Own Mat (BYOM).
All levels welcome.
No Rush Run Club will be heading out for a 3-5 mile community run immediately following class. Lace up, join the group, and connect with fellow runners while meeting new friends in the community!
MEET YOUR INSTRUCTOR:
Paige is a Pilates instructor at Old Town Pilates, Movement Advisor at Kalm Studio, and founder of No Rush Run Club. Passionate about helping people move with intention, she combines strength, mobility, and mindful movement to support athletes and everyday movers alike. Through her work in the studio and the running community, Paige creates inclusive spaces that inspire connection, confidence, and sustainable movement practices. You can connect with her on instagram: @pacingpaige
Event venue & nearby stays
lululemon Old Town, 700 King St., Alexandria, United States
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