About this Event
A restorative journey through plants and sound.
Step away from the noise of the day and enter a warm, plant-filled setting created for rest, stillness, and reconnection.
Sound and Ground is an intimate sound bath experience where you will settle onto a yoga mat surrounded by lush greenery, soft lighting, and the calming tones of singing bowls, chimes, and other sound instruments. The combination of sound, vibration, and environment invites the body to slow down, release tension, and find a greater sense of ease.
The plants are not simply decoration—they help transform the room into a living, restorative setting. Together, plants and sound create the conditions for you to pause, listen to your body, and reconnect with yourself.
What to Expect
- A warm welcome into an intimate, plant-filled studio
- A gentle grounding practice to help you arrive and settle
- An immersive sound bath led by an experienced practitioner
- Comfortable time for rest, reflection, and integration
- A calm, community-centered experience
No previous sound bath or meditation experience is necessary. Wear comfortable clothing and come prepared to lie back, get still, and receive.
At Movement In Science, we believe healing becomes possible when the right conditions are restored. Sound and Ground was created to offer those conditions through sound, stillness, hospitality, and connection.
Come as you are. Leave feeling more rested, grounded, and connected.
Bring a Yoga mat, pillows, and blanket. Leave feeling grounded and connected.
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Event venue & nearby stays
50 S Pickett St suite 228, 50 South Pickett Street, Alexandria, United States
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