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Long Life Qigong Course in Jakarta4–6 December 2026 | Gripa Studios, Jakarta
Join us for a three-day in-person Long Life Qigong course exploring traditional practices to support health, vitality, and balance.
Rooted in Traditional Chinese Medicine, Long Life Qigong combines gentle movement, breathing, meditation, and practical teachings to help you develop a greater understanding of your body and establish a sustainable daily practice.
🌿 What You Will Learn
• The 36 foundational Long Life Qigong movements
• Breathing practices for relaxation and nervous system regulation
• Guided meditation techniques
• Traditional Chinese Medicine principles, including Yin and Yang, the Five Elements, organ health and emotions, and the 24-Hour Body Clock
• Practical food and lifestyle principles to support everyday wellbeing
🌿 Who Can Join?
This course is suitable for beginners and experienced practitioners alike. No previous Qigong experience or special level of flexibility is required.
🌿 What's Included
• Three days of in-person training
• Printed course manual
• Daily vegetarian lunches
• Certificate of Completion
• Lifetime access to the Introductory Long Life Online Course
• Access to the Forest Rock community
🌿 Course Details
Dates: 4–6 December 2026
Location: Gripa Studios, Griya Tapa 9G, Jl. Taman Margasatwa Raya, Jl. Warung Jati Barat No. 9, Jakarta, Indonesia
🌿 Course Fees
Early Bird: IDR 5,950,000 (until 4 November 2026)
Regular: IDR 6,800,000
Group: IDR 15,300,000 (minimum 3 people)
Reserve Your Place:
https://forestrockqigong.com/long-life-qigong-course-jakarta-registration-form-payment/
For questions or further information, contact us on WhatsApp:
https://wa.me/6281239285212
We look forward to practising with you in Jakarta.
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Gripa Studio, Jalan Taman Margasatwa No.9G, Ragunan,Jakarta, Indonesia
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