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A 4-week therapeutic workshop series for 2SLGBTQIA+ young adults (ages 18–29) exploring experiences of loss.About this Event
LIVING WITH LOSS: Through art, and mindfulness, participants will be invited to explore creative and body-based ways of living alongside grief.
A 4-week therapeutic workshop series for 2SLGBTQIA+ young adults (ages 18–29) exploring experiences of loss.
Participants may register for individual workshops or attend the full series.
Sharing and self-disclosure are optional.
WEEK 2 (November 19th): MINDFULNESS & SOUND BATH
This week invites participants to explore practices of mindfulness and grounding through guided journaling, somatic awareness, and a restorative sound bath experience. Paper and pens provided. Participants are welcome to bring a journal if they wish.
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Event venue & nearby stays
70 Richmond St E, 70 Richmond Street East, Toronto, Canada
Tickets
CAD 0.00
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