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Join us in person to explore mindful movement, find your balance, and reconnect with your breath.About this Event
Living Tao: Movement, Balance & Breath
Join us in person for a Taosit taster session with Sheffield Taoist Centre, hosted by the University of Sheffield Confucius Institute.
What to Expect:
- Simple Qigong movements focusing on breath, balance, and awareness
- Taoist movement meditation, exploring mindfulness through motion
- Insights into core principles like Yin and Yang and how they apply to body and mind
- A friendly, practical, and accessible environment (no prior experience or specific fitness level required!)
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Event venue & nearby stays
Firth Court, Alfred Denny Building, Sheffield, United Kingdom
Tickets
GBP 0.00
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