Our bodies are constantly communicating with us through sensations, emotions, images, feelings, and subtle inner knowing. In this interactive evening hosted by Megan Odom, you’ll be guided through a gentle embodied practice designed to help you slow down, listen inward, and begin building greater trust in your own inner wisdom.
We’ll begin with visualization, and body inquiry, exploring what your body may be asking you to notice, feel, or understand. You’ll then have quiet time to journal and integrate whatever arose before settling into a deeply grounding sound bath with singing bowls.
This is not about finding a “right” answer or forcing an experience. It’s about becoming curious, listening without judgment, and practicing the relationship between you and your own body.
𝐖𝐡𝐚𝐭 𝐭𝐨 𝐄𝐱𝐩𝐞𝐜𝐭
- Guided body-awareness practice
- A gentle, interactive exploration of body wisdom and self-trust
- Personal journaling and integration time
- A grounding sound bath with singing bowls
- Reiki energy held for the space during the sound experience
- Time afterward for tea, reflection, and optional sharing
You don’t need any previous meditation, sound healing, or spiritual experience. Come exactly as you are and participate at whatever level feels right for you.
𝐖𝐡𝐚𝐭 𝐭𝐨 𝐁𝐫𝐢𝐧𝐠
- A journal and something to write with
- Comfortable clothing
- A water bottle
- Any pillows, blankets, or other comfort items you’d like to have with you
Most importantly, bring your curiosity and a willingness to slow down and listen.
𝐘𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞. 𝐓𝐡𝐢𝐬 𝐞𝐯𝐞𝐧𝐢𝐧𝐠 𝐢𝐬 𝐚𝐧 𝐢𝐧𝐯𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐥𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.
𝐃𝐄𝐓𝐀𝐈𝐋𝐒:
• $39 per person
• 76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐍𝐎𝐓𝐈𝐂𝐄 𝐏𝐋𝐄𝐀𝐒𝐄 𝐑𝐄𝐀𝐃:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
𝐂𝐀𝐍𝐂𝐄𝐋𝐋𝐀𝐓𝐈𝐎𝐍 𝐏𝐎𝐋𝐈𝐂𝐘:
Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
Event venue
Singing Bowls of the Rockies, 76 S Sierra Madre St Ste C, Colorado Springs, CO 80903, United States
Concerts, fests, parties, meetups — all the happenings, one place.