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Before the playlists were algorithmically curated, we had CDs, mixtapes, and the women who gave us the soundtrack to our becoming.For this Kundalini flow, we’re pulling from the magic of Lilith Fair — the voices of the women who inspired us, challenged us, broke things open, and gave us songs that somehow still live in our bones.
We’ll move energy.
We’ll breathe.
We’ll sweat a little.
And we’ll let those familiar voices move through us.
A little nostalgia. A little rebellion. A lot of feeling.
Come move with me. 💫
Friday, November 6th | 6:00 PM
Frequency Wellness Space
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Event venue
34 Elton Street - Suite 103, Rochester, NY, United States
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Yoga in RochesterMindfulness in RochesterMeditation in RochesterMusic in RochesterHealth-wellness in Rochester