About this Event
About the Event
Looking to improve your health and connect with other men in a relaxed, welcoming space?
Join our monthly men’s community walk in Lewisham.
5 Ways to Wealth-Being is a relaxed walking and conversation group for men who want space to clear their head, get moving and connect — without pressure or formality.
The 5 Ways to Wealth-Being
Built around NHS 5 Ways to Wellbeing themes:
- Connect
- Active
- Mindful
- Learn & Grow
- Giving
What Happens
Each session includes:
🚶♂️ A gentle one-hour community walk
☕ followed by Tea, coffee and light refreshments
🗣 Open conversation in a welcoming indoor space
Come as you are. Walk alongside others. Find your place.
Themes we may explore together
Each session creates space for real-life topics that matter, including:
- Mental health and resilience
- Nutrition and healthy habits
- Men’s health and long-term conditions
- Cultural and community approaches to wellbeing
We also welcome your ideas.
Future sessions will be shaped together.
🤝 Partners
This SLaM programme is delivered in partnership with Lewisham Community Space, Lewisham Healthy Walks, and Two Mindful Bees, bringing together local experience, community connection and wellbeing support.
Event venue & nearby stays
Lewisham Community Space, Molesworth Street, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.