About this Event
Learn to meditate in half a day | Morning workshop with Kadampa Teacher Julie Tomlinson | Saturday 19th September 10-1pm
Rooted in the teachings of modern Kadampa Buddhism, this workshop focuses on the true purpose of meditation: to cultivate a calm and peaceful mind. Through gaining experience of meditation, we can begin to reduce negative states of mind and discover a natural source of happiness within. Suitable for beginners and those wishing to refresh their practice.
‘The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness’ Geshe Kelsang Gyatso, How to Transform Your Life
Course fee: £15 for non-members/ discounted for members
Event venue & nearby stays
KMC Manchester, 76 High Lane, Manchester, United Kingdom
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