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KUNDALINI TANTRIC TAROT YOGA explores the Totality of OurSelves — our physical body, mental attention, emotional self, and energy system through the practice of Kundalini yoga postures and exercises, Tantric imagination and activation, meditation and mantra, and use of Tarot imagery as guidance. This practice works to create a somatic experience with the symbols of the Tarot, focusing on a different card every week. Each session we will weave our dreams and intentions into our practice to create a vibrant experience together.ABOUT THE INSTRUCTOR: "I am a yogini, middle school teacher at ACCESS Academy in Portland Oregon, and co-director of the School of Cosmic Consciousness. I am passionate about the connections between creativity, movement, and health. I have taught yoga, and dance to couples, adults, and youth in many settings since the 1990s. In all my classes, it is my intention to create a welcoming and relaxing environment in which students connect with themselves and each other for health and well-being." ~ Amy Hardev
KUNDALINI TANTRIC TAROT YOGA with Amy Hardev McBride @ Lighthouse Community Yoga PDX / EVERY SATURDAY AFTERNOON / 12:30-2:00 PM
INFO + SIGNUP: www.lighthouseyogapdx.com/classes
#lighthousecommunityyogapdx #pdxyoga #pdxkundalini #pdxsoundbath #pdxbreathwork
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