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oin us for our monthly Kirtan! No experience or skill needed!Book here: https://www.being-in-unity.com/kirtan/
Donation based class - £10-£20 - all profits go to Unity Lewes and their wonderful community projects
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Take a journey through sound and mantra, Narayani’s kirtans are dynamic and colourful, serving up a full range of chants, easy to follow and join in, for a powerful experience that takes you to the essential stillness inside.
Kirtan is chanting or singing, a form of yoga for the voice done in a group accompanied by music. It requires no background or training, and is easily learnt. Repeating Sanskrit mantras creates a meditative and uplifted mental state, and helps to melt inhibitions that can suppress your voice and expression. You add your voice to those around you, creating a sense of harmony.
Some people feel a sense of calm, others a sense of elation- it’s a great way to unblock emotions and a sense of being stuck. The words and melodies are simple and repeated so that you can get into a rhythm and enter a more meditative state conducive to letting go.
To book please visit:
https://www.being-in-unity.com/kirtan/
Please arrive 5-10 mins early to ensure we can start on time.
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Lewes Unity, 35 Friars Walk,Lewes, East Sussex, United Kingdom
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