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KINO MACGREGOR mit 5 WORKSHOPS & 2 MYSORE CLASSES in MUNICH20.-22. AUGUST 2027
All levels welcome
Friday, 20. August 2027
🌟04:00pm-06:00pm: Mysore Style Ashtanga Yoga
Immerse yourself in the indescribable experience of the Ashtanga Yoga Mysore Style method. Under Kino’s guidance, you will learn how to practice and work each pose without forcefulnesses. Let Kino expand your understanding on asanas you find challenging and assist you in adjustments to improve the strength, flexibility and determination to practice every day. Through this experience you will learn something new each time you step on the mat.
👉06:30pm-08:30pm: Strong Steady Grace
The journey of strength is equal parts physical, mental and spiritual. Rather than brute force alone, strength in yoga is a balance between effort and surrender. More than just a handstand, strength is about so much more! In this class you will explore strength from every possible angle, break down the anatomical foundation of challenging arm balances and investigate the spiritual benefits of daily practice. Build stamina and endurance while flowing through key strength postures and learn solid technique so you can practice with safety. Attune yourself to true spiritual strength through the practice of yoga and celebrate every breath! All levels are welcome.
Saturday, 21. August 2027
🌟09:00am-11:00am: Mysore Style Ashtanga Yoga
Immerse yourself in the indescribable experience of the Ashtanga Yoga Mysore Style method. Under Kino’s guidance, you will learn how to practice and work each pose without forcefulnesses. Let Kino expand your understanding on asanas you find challenging and assist you in adjustments to improve the strength, flexibility and determination to practice every day. Through this experience you will learn something new each time you step on the mat.
👉12:30pm-02:30pm: Backbending Technique
If you have always wanted to deepen your backbends this class is for you! Unlock the secret to backbends and explore spinal flexibility with sound anatomical technique. Whether you are an established practitioner looking to refine your approach to asana or a newbie wishing to understand the dynamics of backbends, you will find kernels of wisdom to better inform your practice here. Start off with discussion and anatomy and then integrate the theory with practice and application. Expect to be pleasantly challenged. All levels are welcome.
👉03:00pm-05:00pm: Meditation and Yin Yoga
Dial down the nervous system and enter the subtle body with two hours of meditation and yin yoga. Begin with a long practice of mindfulness to change the brainwave state. Extend the meditative state with long holds and healing poses that allow body mind and spirit to come into harmony and coherence. Combine the disciplines of yoga and meditation, and this uniquely transformative practice with Kino. All levels are welcome.
👉05:00pm-06:00pm: Photo/Book signing time
Feel free to take a photo with Kino and please bring your copy of one of Kino’s books to get it signed.
Sunday, 22. August 2027
👉09:00am-11:00am: Ashtanga Yoga Full Primary Series plus Conference
Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat. After practice, we will have a talk on yoga and we will wrap up with a conference and Q&A session!
👉01:00pm-03:00pm: Secrets of Flexibility
If you think that flexibility just isn’t for you or feel blocked on key poses like forward bends or bends this is the perfect class for you! Learn how to cultivate the calm and equanimous mind and tap into an inner state of infinite possibility. There is a place of infinite peace within, you just need to discover it. Instead of forcing your body into submission, change the paradigm and set yourself and your body free. Surrender is the magic word that opens the locked doors of the inner body. Dive deeply within and discover what it means to truly be flexible.
‼️(🌟) You can either book the two Mysore classes only
‼️(👉) or you book the workshops only for all levels
‼️(🌟+👉) or you book everything.
REGISTER HERE / BUCHE HIER: https://www.mahashakti-yoga.de/kino-macgregor-in-munich/
Einlass ab 45 Minuten vor dem Workshop. Dein Platz ist mit Eingang der Gebühr sicher!
***
Location in MUNICH:
to be anounced (pbl ZIRKA, Munich)
Alle Workshops, Ausbildungen, Retreats, Yoga-Stunden, Events, Meditationen, Energiearbeit,.... hosted by MahaShakti Yoga: www.mahashakti-yoga.de
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Event venue
Veronika's MahaShakti Yoga, Schraudolphstraße 27, 80799 München, Deutschland, Munich, Germany
Tickets
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